Yes readers, it's true we really do believe this is the key to a long happy life. Life at the Balwyn Yoga Centre has us convinced. Posture and holding that pose, beats running through the streets of Melbourne any day, or slogging it out at some crazy gym. We've been finding the path to this door for some time now and it really pays off. It is certainly very satisfying to have some BYT (Bright Young Thing) on the floor beside you who can't keep up the pace or even touch their toes. Our fantastic teacher of an uncertain senior age is truly inspirational. She can do the splits like no one else in her age bracket. In fact we can't wait to get to her age bracket if that's what you can do. No life ahead on walking frame for us!